Programs for Body, Mind & Soul
with
LORI NEWELL M.A. CPT, R.Y.T
- M.A. in Health Promotion
- ACSM Certified Fitness Instructor
- I.Y.T Certified Yoga Instructor
- Certified in Thai Assisted Stretching
Offering:
- Yoga for All Levels and Abilities
- Aerobics Classes
- Nia
- Dance Classes
(Zumba, Latin/Ballroom and Bellydancing)
- Exercise Programs For Seniors
- Stress Management
- Private Assisted Stretching Sessions
- Personalized Workout Routines in Your Home or Pool
Also offering programs for those with Arthritis, Osteoporosis,
MS, Fibromyalgia, Chronic Pain, Sight Loss, HIV/AIDS,
Parkinson's Disease, Cancer and Post Surgery
Click here for information on the new programs being offerd by Southampton Hospital's Ed & Phyllis Davis Wellness Institute:
